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Local Resources for Baby's First Year

Baby Daze

Info: Drop-in group on Tuesdays 9:30-11:30am at Harris Barn. No fee required.

Check out weekly topics here.

Baby Time

Info: group on Mondays 10:30-11:00am and Wednesdays 1:30-2:00pm at Tsawwassen Public Library. No fee required, confirm schedule and registration on the library website.

Breastfeeding
Group

Info: this virtual breastfeeding peer support group session offered by La Leche League Canada (LLLC) typically meets on the first Monday of each month. Please see more info here.

Public Health

South Delta Public Health Unit located in Tsawwassen Commons:

Book baby’s 2 month vaccines & weight check by calling 604-952-3550

Mental Health
Support

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Pacific Postpartum Society call or text for immediate phone support 604-255-7999 (phone or text) or 1-855-255-7999 (phone only) www.postpartum.org

 

Postpartum recovery workshops and registered counselling at Inform Wellness.​

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Specialized Perinatal Registered Clinical Counsellors (online only) accepting new patients:

https://perinatalcollective.com/

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In-home decluttering and organization service (fee) https://firststepdecluttering.com/

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Contraception & Sexual health 

Contraception Resources:

Contraception decision tools https://www.optionsforsexualhealth.org/facts/birth-control/

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Locate IUD/implant insertion providers https://raiice.ca/

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BC pharmacists can now prescribe contraception, as well as treat 21 minor ailments including common skin/eye concerns, thrush and UTIs: 

https://www2.gov.bc.ca/gov/content/health/accessing-health-care/pharmacy-services#Minorailments

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**NEW: Self-swab cervical screening alternative to paps

Self-swab screening is now recommended every 5 years for ages 25-69.

Request a free self-screening kit online at

http://www.bccancer.bc.ca/screening/cervix/get-screened

Your kit will arrive by mail in an unmarked package with a prepaid return envelope.

In-home Registered Massage Therapy

https://www.vvmassage.ca (South Delta)

 

Low-Cost Massage in New West

https://collegeofmassage.com/new-westminster/massage-therapy-clinic/book-appointment/ 

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Registered Acupuncturist Alyssa Huang in Ladner https://www.collaborativewellnessladner.com/about.

 

Pelvic Floor Physiotherapists:

Nicole Coffey in Ladner https://ladnervillagephysio.com/

Tamarah Nerreter at Sungod Physio in Tsawwassen Springs

 

Chiropractors - Newborn: 

https://tsawwassenchiropractic.com/index.html

https://www.informwellness.ca/services

https://macleanchiro.ca/

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Physio/Craniosacral Therapy/RMT - Newborn & Pediatric

Kiersten McMaster, MPT (infant physio) at wavescollective.ca in Tsawwassen

https://www.kidsphysio.ca/richmond/ 

Cherise Jacques (also an osteopath), Ladner https://blissosteopathy.com/about-us

Shaz Tayebi (also a lactation consultant). In-home treatments. https://mamamilk.ca/

Justin Lorette (RMT) offers combo sessions (half baby/half parent) Inform Wellness

Physical Recovery for Parents & Babies

Contact Me

If you have any additional questions, please use the form below. 

Thank you! Your message has been received and we will be touch within 24-48h. 

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Fax (604) 909-4915 

© 2024 by Dayna Dueck.

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